Warm compression should not be used more than twice a day. A clean cloth can be soaked in the warm water and the wet cloth should be placed on the eyes for 5 to 10 minutes. If there is any debris accumulated in the eyelashes, they can be removed through warm compresses. The eyes can therefore get a soothing feeling while decreasing inflammation and discomfort. ![]() The blood flow to the eyes can be increased through tear production with the heat compress. When you want an effective and simple treatment for dry eye, warm compresses can be used. Apply Humidifier- When the air inside your room is dry, you can be affected by the dry eye symptoms.Use Sunglasses- Sunglasses help in protecting from Sun and wind decreasing the symptoms of dry eye.The symptoms of dry eye can thus be decreased. Blink often- When you blink often, your tears get evenly distributed throughout your eyes.Adjust Your Screen- When you spend long hours in front of the screen, you should adjust it so that it does not remain directly in front of your face.For decreasing eye strain, you can also use an anti-glare screen.When you are involved in additional reading, or sitting long hours of screen time, there are several homely tips that can help you to get instant relief. Medicines like the anti-depressants can decrease the tear productionĪs soon as you suspect the conditions of dry eye, you should consult an eye doctor.Medical conditions like Sjogren’s syndrome can raise the risk of the dry eye. ![]() Due to aging, natural tears get dried risking the health of the eye.People spending long hours in front of the screen, reading or any other activities that can produce strain on their eyes can develop dry eyes.There are various factors of drying eyes and here are some of the causes But which one is better cold compress or a warm one? Though there are various dry eye treatments available in the market, a cold or warm compress can provide significant relief. ![]() Dry eye is a very common problem that affects people throughout the world and finding relief can also be tough.
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